Waking up feeling unsteady, unbalanced, or weak can set the day off to a rough start. Morning dizziness can have simple causes or signify an underlying health condition requiring treatment.

Understanding some of the causes of morning dizziness and learning steps you can take to manage it can help you wake up feeling steady and ready to take on the day. We’ve put together some of the more common causes of dizziness in the morning. If you frequently wake up feeling dizzy, reach out to the specialists at the Hartman Center to learn how dizziness treatment may help.

What Causes Dizziness in the Morning?

There are several common causes of morning dizziness. Some have simple solutions, and others require evaluation and treatment. You should always consult a medical professional who can help pinpoint the cause of your morning dizziness and help you find a dizziness treatment that works for you.

Here are some of the most common causes of dizziness in the morning.


Certain medications can cause people to feel dizzy, lightheaded, or weak. Dizziness from medication can occur in the morning or at any time. Medications that can cause dizziness include:

  • Antidepressants
  • Anti-seizure medications
  • Blood pressure drugs
  • Allergy medicines
  • Prostate medications
  • Sedatives

A doctor or pharmacist can help you understand the side effects of the medications you take and may adjust the dose to help you avoid dizziness.


Not having enough fluids in your system can make you feel dizzy. Your body and brain cannot function without adequate hydration. Caffeine and alcohol remove fluids from your system, meaning it’s possible to become dehydrated if you consume primarily alcoholic or caffeinated beverages. Signs of morning dehydration include:

  • Feeling dizzy
  • Not needing to urinate when you wake up
  • Feeling thirsty
  • Confusion

If you do not take in adequate amounts of liquids throughout the day, you may wake up feeling dizzy the next morning.

Heart failure

When someone lives with heart failure, their heart isn’t able to pump blood throughout the body effectively. Getting out of bed and standing up can lead to a quick drop in blood pressure, and people may feel very dizzy. Medications used to treat heart failure, like diuretics and blood pressure drugs, can also cause dizziness.

Low blood sugar

Low blood sugar–also known as hypoglycemia–causes chemical changes in the body that can result in shakiness or dizziness in the morning. Low blood sugar is a significant risk for people with diabetes who take insulin. Other factors that can cause low blood sugar include:

  • Taking certain medications
  • Drinking alcohol on an empty stomach
  • Severe liver disease

Some people experience low blood sugar occasionally, even without diabetes or other underlying health conditions.

Find Dizziness Treatment Now

If you experience morning dizziness or experience vertigo, reach out to the Hartman Center to learn about your treatment options. You don’t have to simply live with the discomfort. Dizziness treatment can help you manage your dizziness so you can live a fuller, healthier life. Call us today.